Wed, Mar 29, 2023
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Lifestyle & Wellness

A Special Salsa Routine & Workout For Beginners: Dance Class with Laurel

Laurel Card -
Fun fact: Laurel teaches a dance class with 4 people on our Philly team!
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A High-Energy Salsa Routine To Get Your Heart Pumpin’: Latin House With Laurel

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salsa dance moves meets house music at home tutorial
You will feel worked, you will sweat and you will be smiling.
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Dance Class With Laurel: Body Movement Challenge & Workout

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Get outside of your comfort zone.
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Barre3: The Best Workout From Postpartum to Perimenopause

Laura -
Barre3 is the best fitness class, ever. Strength, joy, body positivity — these workouts empower from postpartum to perimenopause, in-studio or online.
A long overdue review of one of our favorite workouts, ever.
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Dance Class With Laurel: 20-Minute Workout + “Que Calor” Combo

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Workout Alert! Reggaeton Tutorial + Dance Class to "Que Calor" by Major Lazer.
Dance it out.
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20+ Refreshing Amazon Finds To Start The New Year Off Right

Abby Rothwell -
Praise to the higher powers for Prime shipping!
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Dance Class With Laurel: Learn This Reggaeton Combo

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A Reggaeton Dance Class With Laurel. Learn J Balvin Amarillo Routine
Dance is a form of therapy — use it.
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Everything I Use To Pack Lunch For My Young Kiddo

Emily Stoffel -
Packing school lunches + snacks that are neat, appealing & simple has never been easier, thanks to bento lunchboxes, rice cookers, water bottles & more.
12 finds that make the dreaded lunch pack FUN. (Seriously.)
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Bachata Lessons, Part 2: A Cardio Dance Workout For Advanced Beginners (30 Minutes)

Laurel Card -
Let's kick it up a notch.
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