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Lifestyle & Wellness

Fun fact: Laurel teaches a dance class with 4 people on our Philly team!
salsa dance moves meets house music at home tutorial
You will feel worked, you will sweat and you will be smiling.
Get outside of your comfort zone.
Barre3 is the best fitness class, ever. Strength, joy, body positivity — these workouts empower from postpartum to perimenopause, in-studio or online.
A long overdue review of one of our favorite workouts, ever.
Praise to the higher powers for Prime shipping!
A Reggaeton Dance Class With Laurel. Learn J Balvin Amarillo Routine
Dance is a form of therapy — use it.
Packing school lunches + snacks that are neat, appealing & simple has never been easier, thanks to bento lunchboxes, rice cookers, water bottles & more.
12 finds that make the dreaded lunch pack FUN. (Seriously.)